“My top three goals for participating in the Program were: more energy, more comfort in my stomach, cleaner skin. Mary was able to help me work toward these goals by providing the initial program with recipes and reasonings on how the foods improve the health of different parts of the body and the daily motivating emails. The biggest tangible change I have noticed since beginning the program has been much less discomfort in my stomach. My belly is flatter and I have not experienced any acid reflux. The most significant overall change I have noticed has been that I have much more energy. I am not sluggish during the day and feel as though I am in a better mood. Mary is professional, knowledgeable, and caring and I would recommend Mary to those who want to improve their health and energy levels.” -Kristin H.
“It was fun to do the program with my Health Coach. It was very easy and I feel good! I hardly use sugar in my drinks or crave it. Thank you and I encourage others to try it out and find out what works for you. Cheers! ” -Lillian D
“Before starting this program, I just ate whatever was in front of me without much thought. Now, I put more thought into what I eat and think about how what I’m about to eat will affect me. This program increased my ability to hone in on my symptoms and relate them back to my diet, which I never really took note of before the detox. I am more aware of my body and how I feel and how it is related to what I eat. I am very grateful for that!I now feel like making additional changes will be feasible. I am grateful for the experience and for the changes I feel. Thanks so much! I look forward to a better me in the future and thank you for putting me on the right path to healthier eating!” -Niti W.