Are you finding it difficult to release those extra pounds?

Have you been holding on to that weight for what seems to be forever?

Do you feel like a failure…like you’re doing everything right and the scale doesn’t budge? You’re eating low-carb, low-cal, no-fat, no-taste – and still can’t lose the weight?

And, like most of the women I work with you are struggling.

You want to look, feel, and be your best. But, you give your “all” to family, friends, and career and are left with no energy for yourself.  And you’re worried about a decline in your health. 

You look in the mirror and wonder, “How did I get here?”, embarrassed by the way you look?

When the camera comes out- You hide. You hate yourself in pictures.

Getting dressed for a social event is a traumatic experience. You have nothing to wear because noting looks good. Your wardrobe consists of leggings and oversized tops…sleeveless?? Forget it! 

I am here to tell you that   It’s not you.  And it’s not your fault!

I know what it’s like. I have been there. And, if you’re anything like me, I bet…
You need a “win” – you need to see the scale go down. Release that weight.

You want to feel good. You want to have your energy back.  Reclaim your health!

You want to pick out an outfit to go out in, put it on, have it fit, and like the way you look in it.  Renew your confidence!

You want to feel vibrant again. You want the passion back. You want to feel good in your skin. Revive your sexy!

Well, you can.

I, and the women I’ve worked with, have experienced both the highs and the lows and have been transformed.  It took me years to figure everything out. It doesn’t have to take years – you get me.

You see, it’s not just about the food. Sustainable weight loss starts from within. You have to shift your thinking to really be able to work through the resistance of long-term and sustained weight loss. 

And I have a strategy that will get you to your weight loss and health goals and I am uniquely qualified to teach you that strategy.

I combine my more than 40 years of classroom teaching experience with my training as a health coach, and help women reach their goals –  release that weight, reclaim their health, revive their sexy,  find “life’s balance”, gain confidence, reduce stress. It’s a transformation you won’t find anywhere else.  

Here’s why:

I will help you lose weight and keep it off with a program specific to you. I don’t believe in extremes. I don’t believe in one size fits all. 

Together, we will discover what’s holding you back – a must for weight loss. It what I like to call the “inner work” –  It has nothing to do with points, calories, or deprivation – it’s all about transforming you – tapping into what’s possible. Transforming because it’s more than just weight loss. Weight comes back. Change, well, changes. But transformations are forever.

That being said, if you’re looking for a quick fix – this is not it. But, if you want lasting success and want to take responsibility for your health., this is the place to be.

You will have a plan that will free you from the diet mentality and help you to release that weight for good.


The next step is up to you.

If you are ready to get started, or curious to find out more, let’s talk. Schedule your Laser Focused Strategy Session today.



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